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News: nutrient bioavailability

For nutritional gains, opt for chickpeas over cereal grains

Lentils credit Polina Tankilevitch
Posted on Mar 12 2025 by Johnny von Einem

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made from oats and wheat, research from the University of ÌÇÐÄvlog¹ÙÍø has found.

[Read more about For nutritional gains, opt for chickpeas over cereal grains]

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