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Memento mori

This is a Latin phrase that means ‘remember you must die’.

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Heavy conversations

What happens when the answer to “How are you?” is not something you’ve anticipated? 

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Women's health week

Let's chat about women's health in simple terms.

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Missing family who lives overseas

Distance can sometimes be a bittersweet reminder of the deep bonds that tie us to our loved ones.

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Melancholy mix

It’s okay to feel sad. I blame the weather. This past week has really brought on the winter feels. Usually I’m excited about winter – there’s the annual Southern Right Whale migration, fire pit evenings, and the chance to retreat into our homes and bit and slow things down. However, this year it feels different. There’s a hurried and nervous vibration in the air and it’s all because I am nearing the end of my candidature. So very near indeed, but it feels so far away still – there is so much to do.

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The cure to bad days 

We’re all sad sometimes, that’s simply part of being human. Maybe it was a rejection, maybe you miss home, maybe it’s the fancy restaurant you splurged on that turned out to be mediocre – whatever the reason for your melancholy may be, know that to feel sad is normal and that sometimes, there’s nothing more comforting than to wallow in it for a day or two. 

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On missing out